I’ve been on a healing journey since 2011 when I was diagnosed with a laundry list of health issues at the ripe age of 21. I have overcome autoimmunity in my body, years of hormonal imbalance, mold toxicity, heavy metal poisoning, adrenal fatigue, weight gain, adult acne, burnout and emotional dysregulation because of a team of incredible teachers and healers who have taught me invaluable information to heal my body and mind. I don’t advocate for perfection; I advocate for awareness of self, connection to intuition, to understand how what you eat, what you think, how you move and what/who you surround yourself with effects you. 

This about me wouldn’t be complete without and ode to my mother, my first teacher.  My mom’s leg was amputated above the knee when I was 6 months old. At 8, my mother was diagnosed with stage 4b breast cancer. There is no stage 5. She spent the remainder of my elementary years healing and overcoming cancer with a plant-based diet and a host of healing modalities. At her side, I was introduced to alternative therapies, the concept of intuition, and the power of belief. My childhood was a crash course in the power of healing oneself.

I am so proud of my journey to health, happiness and connection back to my body.  I love helping people make bite size changes so they can live vibrantly with ease. I am here to guide you on your path back to sound health in a healthy body.

For more information on my coaching philosophy, click here.