Our Story
How it all started
The CANIS Shift was born out of an obsession with transformation. I was intrigued with the idea that we hold the power to shift our physical, mental, and emotional states.
I had the perfect exercise routine, ate "super clean," and yet….my body was not healing the way I intended.
In a spiritual bookstore in Topanga Canyon, CA, I found myself flipping through a book about how emotional health impacts our physical health. At that moment, I realized the negative self-talk looping in my head was the source of my "dis-ease."
I didn't know it then, but the mind, body, and soul connection thread was the seed for beginning The CANIS Shift.
Over time, as I changed my mindset, my physical health symptoms started to dissipate. A new perspective caused my world to evolve. Job opportunities, people, education programs related to health and wellness began to appear.
After 10 years of immersing myself in educational opportunities such as:
National Gourmet Institute 500 hr Culinary Health, 2011
National Personal Training Institute 500 hr , 2016
Reiki 1 Certification, 2019
Grief Yoga® Teacher Training, 2020
PSYCH-K®, 2021, 2022, 2023
The CANIS Shift was born in 2016.
“Let food be thy medicine and medicine be thy food.”
Philosophy
The CANIS Shift is the change in perspective that you experience when you shift the foods you eat, reduce your stress and the way you move your body.
The CANIS Shift is an invitation to be your own healer. We offer elevated health coaching, cleansing cohorts, and wellness products to facilitate your journey.