I've led over 450+ corporate wellness workshops. I've worked with companies like Marriott, JP Morgan, NPR, Ascena Retail Group, National Oceanic and Atmospheric Administration, Feed The Children, Five Guys, DC Gov, Education Guild & Shimadzu...to name a few. Take a look below at the various different offerings available in your workplace.

Making the workplace a healthy place

The CANIS Shift brings the world of consciousness to work culture. We increase the productivity of employees and teams by removing mental roadblocks to success and by supercharging individuals and teams. The integration of personal and professional care has been overlooked by corporations and now, with overwhelming proof, care for employees can no longer be ignored. It’s not enough to provide traditional health care and benefits. To compete in today’s business world teams must be emotionally, mentally, and physically fit. We help companies provide their employees with easily implementable lifestyle modifications.

• Office Meditation and Initiatives such as Meditation for Beginners: How to Prevent Stress Relief & Burnout

  • Meditating can be intimidating for those who "think they can't meditate". Cami breaks her class down into three parts: movement meditation, seated guided meditation, and laying down sound meditation. Leave feeling relaxed and equipped with new tools to manage your stress!

  1. Wellness activations such as CANIS Brain Bar: It’s Time to Upgrade Your Coffee 

     • Coffee is a great start to your morning...if you pair it with the right ingredients. Join Cami at the coffee bar to learn how adding a few plant-based ingredients can transform your coffee from a cup of joe to a brain-boosting, energizing ritual.

  2. Fitness Classes such as The CANIS Shift: All Levels Movement Class

     • Join Cami Wolff for an all-level sculpting class to move your body and shift your mind. This 45-minute class focuses on lengthening & strengthening your muscles and raising your heart rate to upbeat transformational music. To unwind, Cami will close the session with a sound bowl meditation that will leave you feeling cool, calm, and connected.

  3. Self-Care Workshops such as Energy Management:

     1. Combat burnout and stay energized throughout the day with this self-care workshop. This session focuses on tools to help you manage your energy throughout the day by honoring your body's natural systems. You'll learn tools to soothe your nervous system, what to eat to reduce stress throughout the day and when to do it, and how to plan your work throughout the day to support maximum productivity and consistent energy.

CANIS transforms the internal world of their corporate clients, in return creating a culture of living and being well within a business.

Expected Results: Improved focus + efficiency, sustained energy + creativity, increased employee happiness, and enhancement in the workplace.

Price: Please e-mail cami@thecanisshift.com